Visualisation is my ability to see pictures in my mind.
Visualisation is my ego’s way of creating my future with images (visual pictures) of my past.
A visualisation of a beneficial future is called a dream.
A visualisation of a detrimental future is called a nightmare.
A fear is a visualisation of false evidence apppearing to be real in a future reality, based on a past experience or belief.
It is the focus of my visualisation that makes both my fears and my dreams a reality.
It is because my ego Self resides in the realm of dual reality that I will face the realisation of my visual fears on my journey to realise the creation of my visual dreams.