With enough emotional energy, I am never tired.
Being Tired is the experience of low emotional energy.
As I deplete my emotional energy, I get tired.
I get tired of pushing in the wrong direction.
Physical exertion is an antidote to tiredness when it meets an emotional need.
Sleep is designed to naturally replenish emotional energy.
Physical exhaustion occurs when muscles run out of fuel.
Muscles recover from exhaustion as and when adequate blood supply is restored.
Mental exhaustion accompanies emotional exhaustion.
I am Exhausted when my emotional energy is exhausted & I switch off mentally and go to sleep.
I am Desperate when my mental exhaustion stops me from seeing any way of replenishing my emotional energy.
When I wake up with no emotional energy, life looks extremely desperate and I have reached the depths of my despair.
Despair is one extremely negative experience of life in a relative dual reality world.