The Secret to Self-Worth is feeling worthy of the emotional state of being that is being expressed. We are all worthy of expressing emotions with a beneficial value for both ourself and other people. An emotional expression with no perceived value is not worthy of being expressed.
The emotional state of being that I am expressing has value when it is a worthwhile beneficial experience. When an experience feels good, it has emotional value and is worthy of being expressed.
Negative emotional reactions have no value and are neither worthy of being expressed nor worthy of being experienced. An emotion that feels bad is not a true reflection of who I really am.
The secret to self-worth is to value one’s Self. When I am worthy of the thoughts that I think and I am worthy of the emotions that I feel, the beliefs that I believe are beneficially influencing the experiences that I am experiencing. I am perceiving my emotional feelings as worthy of expression.
I express my positively beneficial emotions with other people as an act of compassionately sharing a mutually enjoyable experience. Sharing mutually agreeable experiences is worthwhile because they are exponentially better than a solitary experience as myself. When people come together to share their positive experiences, they are worthy & memorable. It is a privilege to allow others the opportunity to feel worthy of the emotions that they are sharing.
When others allow me to fully express my positive emotions, I feel worthy of their company and they feel worthy of sharing their time with me.
- When I have self-worth, I raise other people’s worth and they value me
- When I lack self-worth, I am of no value to others because I am of no value to myself
The secret to other people valuing my worth is for my Self to see how valuable my worth is to both myself and to them. It is who I am being in relationship to other people, not what I am doing for them or myself.