Sadness is caused by the false belief that unhappiness exists.
Happiness is a natural attainment that has no duality.
Being happy or sad is a choice when I am disconnected from my natural state of Being Happy.
The ability to be sad is the effect of my sub-conscious belief that I need something.
It is the belief that I need something to make me happy.
When I get what I need, I am pleased, which I confuse with being happy.
When I cannot get what I believe that I need, I am displeased, which I blame for the unhappiness that is making me sad.
Sadness is caused by my belief that I have an unmet need.
The more I need what I believe I don’t have, the more sad I become.
When I believe that I need other people to make me happy or to please me, I will experience other people making me sad and displeasing me.
When I take responsibility for my own Happiness, I banish sadness forever.