Reactivity is reactive activity.
Reactive behaviour is sub-conscious & instinctive.
My reactivity is relative to my emotional energy level.
With enough emotional energy, I can respond with full awareness of what is happening.
Challenged by not enough emotional awareness, I will react relative to my emotional competence.
My emotional competence is determined by my mental capacity.
My mental capacity determines my reaction or my response.
A reaction is a sub-conscious choice.
A response is a conscious choice.
A choice is a super-conscious ability.
My super-conscious choice enables empowered activity and is never reactive.