Physical Energy is driven by mental energy & powered by emotional energy.
My mental energy or drive is powered by my will power but is limited without my emotional power.
When physical activity is empowered, no will power is required.
Mental energy is empowered with emotional energy when it is authorised.
Unauthorised activity is not empowered and will require motivation to be actively enabled.
Food is physical fuel, not physical energy.
Fuel fuels the cells and allows muscles to work.
Energy energises the cells and allows the muscles to excel.
Muscles are my physical engine.
My heart & lungs are my distributor, which supply the fuel To my engine for ignition.
My Breath supplies the power of an authorised Heart.
With physical fuel & emotional power, I attain maximum performance.