Mental Resilience is my ability to tolerate or endure the reality created by my limiting beliefs.
When I have mental resilience, it is because I am emotionally disconnected.
My negative beliefs create my negative feelings.
The more emotionally disconnected that I am from my feelings, the more resilient that I am to the negative emotions that are caused by my negative beliefs.
I can choose to deny a belief, but I cannot ignore an emotion that I am connecting with or that I am attached to.
Mental resilience requires a denial, an ignorance of, or an unawareness of my emotional feelings.
This is called being contained and rational.
Containing my emotions in a place where they can be ignored or denied, will make me mentally resilient, but will eventually make me ill.
Unexpressed emotional energy will eventually manifest in the physical as a chronic illness or disability that will defy my mental resilience or test it beyond endurance.
Mental resilience measures the strength of my ego’s will, not the Truth of my Mind.
My Soul is never resilient to my Self.