Intolerance is a lack of tolerance.
A tolerance is a gap or a space.
The gap in space is my emotional energy reserve.
The greater my tolerance, the greater the gap and the greater my energy reserve.
With enough emotional energy in reserve, I am tolerant and every situation is tolerable.
The more I need emotional power, the more intolerant I become.
When I need my space, I am not in the gap and I become intolerant & intolerable.
Claustrophobia is an externalised experience of an internal need for space or tolerance.
There is never enough space in the external world when I run out of emotional energy.
Open spaces meet my need for emotional power, replenish my energy reserve and approve my tolerance.
I approve of whatever raises my emotional energy.
My intolerance is really my disapproval of who I am being.