Anger is an Unmet Need.
Anger is an intense need for emotional energy.
It is an emotional energy void that needs to be filled.
It is the ego’s inability to meet the required demand for emotional energy due to what is currently occurring.
When I need more emotional energy than I currently have available, I start to get angry.
The higher my demand for emotional energy, the greater the emotional need and the greater the potential for anger.
Anger is caused by an emotional need that is created by a false or limiting belief.
I react to what I believe to be true.
I react with anger based on my belief about the truth.
When what is occurring has no demand on my energy emotionally, I am not attached to the outcome and I have no need to get angry.
When what is occurring in my present reality needs more emotional energy to tolerate than I have available, I will react with anger.
The antedote to anger is ‘Detachment’.
It is my attachment to physical life that creates my emotional needs and my anger.