Anger is my inability to be who I choose to be.
Being who I choose to be requires emotional intelligence.
Emotional intelligence allows me the power to consciously choose my emotional state of being.
I never consciously choose to be angry.
Anger is my sub-conscious reaction to whatever is depleting my emotional energy.
I am actually being angry with myself for my inability to consciously control my emotional state of being.
Controlling my emotional state of being requires emotional energy, which, when I am angry, I do not have.
Anger is my extreme state of impatience.
Patience is my ability to drain emotional energy to a situation without becoming angry.
When I run out of emotional energy, I run out of patience and react with impatience or anger.