Addiction & Habit

An Addiction is a sub-conscious need for a substance.

Addictive substances are emotional energy substitutes.

I am addicted to the emotional energy rush that I get from an addictive substance.

There is no such thing as a healthy addiction.

A Habit is a sub-conscious behaviour that is driven by a sub-conscious belief.

Habits can be healthy or unhealthy.

Core beliefs allow healthy habits.

Fears & limiting beliefs cause unhealthy habits.

The purity or impurity of a behaviour is relative to the purity or impurity of a belief.

An addiction to a substance causes an unhealthy habit, but they are not the same thing.

Addictions can be overcome with will power, whereas habits require to be changed for a better habit.

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