Personal Growth occurs beyond the boundaries of my comfort zone.
Pain, or discomfort, is therefore an inevitable constituent of personal development.
When I see the value of my personal development & growth, there is no suffering.
I suffer only from being stuck, not growing and not seeing the value of my development.
Growing never pains me.
I am never a victim of my own development.
Releasing my pain allows my growth.
Suppressing my pain leads to more suffering.
The more that I suppress my pain, the more that my pain grows.
My pain endures when I fail to endure my pain and release it.
I cannot release my pain without feeling it being released.
When I face my pain, I confront my growth opportunity and take one more step to becoming pain-free.
Painful experiences are required to become painless before they can be pain-free.