Defence is a fight against an attack.
My defence is how I attack what I believe is attacking me.
Defence & attack are a duality of the same energy.
I only need to defend myself against the belief that I am being attacked.
I defend myself against whatever I fear will attack me.
I attack what I fear as a means of defence.
My defence is to enforce & secure my boundary.
I attack another’s defence when their boundary crosses my boundary.
I am only ever defending my boundaries.
Every attacker is only ever defending their boundaries.
With extensive boundaries, no defence is required.
I have no need to attack someone whose boundaries extend beyond mine.
When I embrace an adversary with open arms, they are defenceless.
When I am totally accepting & allowing of others, no defence is necessary.